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Scroll through and catch up on the latest from the SFU OLC. You're bound to find a fresh new perspective, the most current advice, and recently published stories that are sure to inspire you. Content is created by the SFU community.

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Changing Times: Stories to Inspire Hope and Resilience

 

Kaylla
Staying Productive While Working Remotely for a Health Authority

Working from home is a common reality for many Co-op students in the past year. Working from home while working for a Health Authority in the thick of the pandemic is a tremendous experience Kaylla went through last year. Take a look at how she learned to stay productive in these uncertain times.

The Latest

 

An overview of the city of Coquitlam at nighttime
Blog
Employer Feature: An Interview with City of Coquitlam's Director of Corporate Planning

Meet Graham Stuart, the Director of Corporate Planning at the City of Coquitlam. In this quick Q&A, Graham discusses the process of hiring an intern, the rewards and tips for employers hoping to hire a student.

Lights
Blog
Homesickness During the Holidays

The holidays are a time for fun and festivities, but the feeling of being homesick can also creep in during this time. Here are some steps to help you through it!

Nicole standing next to construction material while wearing a construction uniform
Blog
Fish out of Water: Finding my Place in the World of Construction

There is a certain level of confidence you surround yourself with when going into your second work term. Suddenly, you’re not junior anymore and you have some legitimate experience on your belt. That experience can be used as almost a protective shield when going back into the workforce, especially when there’s a new element introduced. It’s no longer remote.

Student standing next to a sign at an outdoor event
Blog
A Q&A with a MA Political Science Co-op Student

Meet Aliyah Datoo, an SFU Master of Political Science Co-op student. In this quick Q&A, Aliyah shares a bit about her co-op experience. Keep on reading as Aliyah shares her day to day tasks, the onboarding process and how she has felt about the experience.

A laptop on a desk with a site containing different scenic images
Blog
What did I do to Extinguish my Co-op Nerves?

This was it. I finished writing my resumes, successfully passed the interview process, and accepted the job offer with cheers of joy. I told my mother with a large grin on my face, but in the midst of my excitement, my smile slightly lowered, and a wave of nervousness washed over me.

students group study
Blog
Changing Majors: You Are Not Alone

The thought of changing your major can be daunting, but it can be so rewarding when you take the leap.

Balloons floating in the sky
Blog
How my First Co-op Position Inspired me to Dream

As an undergraduate student who decided to switch my degree from Psychology to Communication on a whim, I was very nervous about my future career path, especially since I felt like I was the only person that had no big dreams in life. Therefore, I decided to apply to Co-op to start piecing together my goals and ambitions.

student working in science
Blog
Overcoming a Slump: Becoming the Main Character of your Story

Ever wanted to feel like the main protagonist in a movie? Here’s your reminder that you already are one!

Elvis standing in front of Simon Fraser University holding a camera
Blog
How to Optimize Workflow and Develop Excellent Time Management

My role as a Communications Assistant has it’s ups and downs especially during busy seasons of the school year where many events run consecutively one after the other. Time management and efficiency are nothing new for us students because we constantly must meet deadlines and make sure we balance work with school

Sunset at Burnaby
Blog
Aesthetic Study Spots on Burnaby Mountain

Looking for Unique study spots on the Burnaby Campus? Do you want to merge comfort, views, and serenity while studying on campus? Here are 5 study spaces on campus that I recommend. 

Student sitting on a chair at SFU Vancouver Libary
Blog
Prolonging Motivation Post Midterm Season

A rather underrated discussion is how difficult it is to keep your motivation intact throughout a four-month long semester. Especially after mid-term season when we start to lose that that adrenaline of motivation. Here are some tips to help you stay motivated!

Kitty riding a yellow bike on a paved street with blue sky and white clouds
SFU Story
An Enriching Swedish Exchange
Herman
Blog
Working as a Graphic Design Intern at a Start-Up

Meet Herman Chan, an Interactive Arts and Technology co-op student who has been developing his skillset as a graphic design intern at AGvisorPro, a start-up company with a vision to build the world's most credible independent agriculture network.

Lauretta in Stanley Park
Blog
Discovering Vancouver: 4 Hidden Gems

New to Vancouver? Discover 4 spots Lauretta discovered in her adventures around the city.  

Laptop on a desk with hands typing on the keys
Blog
The Art of the Start-Up: Wearing Many Hats

I came into it wanting to learn as much as I could. Somehow, I learned more than I thought I would, including about the changeable nature of start-ups. I’ll always be grateful for the flexible work environment that allowed me to gain experience in things I never dreamed of doing.

A group of students sitting around a desk with laptops
Blog
How to Leverage Linked-In to Make Connections and Gain Experience

In university, it is important for students to initiate connections with individuals around them to make the best of their opportunities. However, networking is hard and is not taught as a skill.  Networking is something that must be practiced to be perfected. Luckily, there are tools that make it easier for individuals to connect with others, which leads to greater opportunities in their careers.

Lauretta Umukoro
SFU Story
Why a Sociology Major?
Photo of Claire Adams
Blog
Emerging Leader Claire Adams Brings Creativity and Passion to her Grassroots Community Work

Urban Studies master’s student Claire Adams is dedicated to helping transform the way self-identified women experience urban spaces and participate in civic processes, and she has been recognized for this work with the Urban Studies Alumni Award for Community Engagement.

Trip to Ghent, Belgium
SFU Story
First Month of Studying Abroad in Amsterdam
Amy sitting on a sofa, with the SFU VentureLabs logo behind her
Blog
Big Benefits of Smaller Companies

After 12 months of Co-op terms at 3 very different companies, I am closing out this major piece of my undergrad...All of these placements combined have given me a great foundation and transferable skills, but I also learned equally valuable things about different work environments. I encourage anyone still in Co-op to not overlook the very real benefits of smaller organizations.

Sarah Rain
Blog
Indigenous Studies Alumnus Sarah Rain's Journey of Self- Discovery

As a single mom, providing her young daughter with a bright future motivated Sarah Rain to work towards her degree, while also navigating the challenges of work, life, and parenthood.

Me on the right next to a wall with the text "Communications and Marketing 2200"
Blog
So, You Finished Co-op: A Letter to Myself

As the C&M team has been (lovingly) reminding me, the sand in my hourglass is running out. And be it the sentimental self-reflector in me, I want nothing more than to sit down with my pre-Co-op-self and tell her about all of the spectacular things that are about to come her way.

Me on the right talking with one of my peers about the Burnaby Mountain gondola! I was enthusiastic about the project and engaging with the public.
Blog
What IS public relations? My Co-op experience with SFU Communications and Marketing

“What is public relations?" This question feels as vague as someone asking me what majoring in Communications studies leads to. I admit that I want to pursue a career path in this industry, but I have repeatedly asked myself this question throughout my academics. In my search to find out, my experience working as a Communications Assistant in SFU’s Communications and Marketing office has given me a clearer picture of public relations.

Alan standing in front of work logo
Blog
Feeling Out of Place at Your Workplace – How to Overcome it

Do you feel out of place at your workplace? Perhaps even like you don't belong? You’re not the first nor the last to feel this way. It is completely normal; you just landed a job working alongside people with more experience than you. Keep reading to find out how Alan overcame these insecurities.

Three people behind a desk writing notes next to a Life Sciences BC billboard
Blog
What I Learned About Personal Values During My First Co-op Work Term

Your Co-op seeking term is full of opportunities. But without an idea of what you’re looking for, it can be overwhelming. As a newcomer to the communications field, I spent my first seeking term sifting through job after job like a deer in headlights, not knowing what to look for and where to look for it. Continue reading to learn how working with a company that shares my values enhanced my co-op experience.

man sitting at office desk holding dog
Blog
Why Co-op is the Most Important Thing You Can Do as an International Student

Being an international student from Bangladesh, I always felt that I did not have the necessary network to succeed in the Canadian workforce even though I feel strongly about my ability to work hard and grow. I felt anxious when looking at my peers who have been working in a job since the age of 16 whereas I was just getting started. This is when I was introduced to SFU Co-op. 

Sammie, Chelsie, and Luis in the SFU Sound Studio
Podcast
Documenting Positivity with Sammie
girl standing beside SFU sign
Blog
Starting or Continuing Your Co-op Journey: A Letter to Current and Future Co-op Students

If you are a current Co-op student, someone who’s about to begin their work term, or someone who’s thinking about possibly joining the program, this one is for you! I remember going into my first Co-op work term and finding comfort in reading about other students’ Co-op experiences. Not knowing what to expect can be scary, so being able to have a snapshot into what others have experienced or learned can offer some insights.

desktop computer on a wooden desk with plants in the background
Blog
8 Keys to Master the Art of a Hybrid Co-op

So, you've just started your first hybrid Co-op term and you have no idea what to expect or how to navigate a hybrid model of work within the corporate sector. Things may seem a little overwhelming! Here is the good news - there are 8 keys that I have picked up through my own trials and tribulations in a hybrid Co-op term.

man sitting outside in front of sign that says "mnp tower"
Blog
A Q&A with a MA Econ Co-op Student

Meet Ian Ho, an SFU Master of Economics Co-op student. In this quick Q&A, Ian shares a bit about his co-op experience. Keep on reading as Ian shares with us his most valuable less, some highlights from his work term, and tips for those going into their first co-op.